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Set the grill/griddle to medium. Slimming World‘s burger recipe is ideal if you’re on a low-calorie diet but still want to treat yourself to healthier versions of classic dishes.This recipe comes complete with healthier chips, made with low-calorie … Get our recipe for Chicken Burger … How to Make Moist, Flavorful Low-Fat Burgers . Pack four of … 24 ratings 4.9 out of 5 star rating. Healthy, low carb, low cal. Bring a grill pan (or large skillet) sprayed with nonstick spray to medium-high heat. We've gone ahead and helped you out by reinventing the chicken burger, using a lean grind of meat and a hugely flavorful—but surprisingly low-calorie—spiked mayo to deliver on the promise of a truly healthy burger you can happily indulge in. Mushrooms are a source of glutamate, a naturally occurring compound that gives the fungi their umami flavor. This mushroom sandwich comes topped with a luscious Greek-style salad. Food styling: Mari Williams Try the leftover ketchup with grilled chicken or pork, or as a dip with sweet potato fries. Garnish the burgers with tzatziki or tahini sauce (see associated recipes), pickled red onions, lettuce and tomatoes. To a large bowl, add all the ingredients. Lean Ultimate Burger Recipe. SHARE PIN EMAIL. Mango chutney and grilled red onion flavor this quick turkey burger. If you can't find ground lamb, ask the butcher to grind some for you. Looking for beef recipes with 300 calories or less per serving? Savory chickpea and zucchini patties are topped with a creamy, herb-flecked tahini ranch sauce, juicy tomato slices and peppery arugula for a satisfying and healthy homemade veggie burger. We like using regular ground chicken, which is a blend of thigh and drumstick meat, to help keep this burger juicy, but feel free to use 100% ground chicken breast if you'd like a leaner burger. The beans make the burgers a little fragile, so be careful when taking them off the broiler pan. These juicy burgers skip the traditional bread bun in favor of a savory grain-free cauliflower bun that contains a bit of Cheddar cheese. Saute for 2 minutes, or until onions begin to soften. The burger mixture might seem a little soft going into the pan, but once the first side is cooked, you'll be able to flip them easily. Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber. These hearty mushroom, black bean and quinoa veggie burgers are a healthy and satisfying homemade alternative to store-bought veggie burgers. The usual solution is to add fat, but a little sautéed onion, dried cranberries and soaked couscous work even better without larding down this healthy main course. Find healthy, delicious low-calorie burger recipes, from the food and nutrition experts at EatingWell. This vegan burger recipe is one you'll want to make again and again. Regular ground turkey, which is a mixture of light and dark meat and some skin, contains almost as much fat as lean ground beef. The side of sweet potato fries bakes while you prep the burgers, so this entire healthy dinner is ready in under 30 minutes. This burger recipe contains only 242 calories … Bring out the flavors of salmon with a Japanese-inspired infusion of ginger, sesame oil and wasabi. The secret to this perfect salmon burger? Tart cherries are simmered in this delicious healthy ketchup recipe to make a fine condiment for just about any poultry or meat. You'll cut 20 calories and 1 gram saturated fat. Chill for at least 10 mins, or longer if you like. Prepare this fast, easy, delicious recipe in the crockpot. We earn a commission for products purchased through some links in this article. Low-Calorie Black Bean Burgers. Ground beef is a popular and inexpensive meat to use for dinner. The yogurt sauce is a perfect condiment, with much less fat than regular mayonnaise. Lean turkey blended with lamb lightens the mix. Serve with roasted broccoli. Then why not take a look at our delicious recipes for vegetarian burgers. SPICY CAULIFLOWER BURGERS | PINCH OF YUM. Colorful, spicy and fragrant, these delicious burgers are right in style with the contemporary fondness for Southwestern foods, especially when served with Fresh Tomato Salsa. Cover and freeze 10 minutes. Portobello mushrooms stand in for meat patties in this recipe for veggie burgers with all the fixings. This low carb chili recipe is full of flavor, perfect for warming you up on cold … Preheat grill on high, clean, and oil. Or skip the buns and set the patties atop a vinegary salad of greens, carrots, radishes and sprouts. https://www.redbookmag.com/life/news/a44781/low-calorie-burger-recipes Serve them on buns or stuff them in pitas. Serve with air-fried zucchini fries (see associated recipe). Adding smoky, umami-packed ground mushrooms to grilled burgers builds flavor and keeps things juicy while bumping up the patty size. Find healthy, delicious low-calorie burger recipes, from the food and nutrition experts at EatingWell. Serve with steamed broccoli or sweet potato fries. This healthy burger recipe features a spicy fajita burger slathered with a spicy chipotle mayonnaise and topped with roasted Anaheim peppers and a delicious slaw. If using the recipe … Woman's Weekly cookery editor Sue McMahon recommends adding the carrot and onion to the burger helps to keep the meat moist. And they take just 25 minutes of active time to prep, so while they're special enough for entertaining, they're quick enough for weeknight dinners. Turn a couple cans of tuna into a zesty tuna burger with this quick recipe. Whatever the season, burgers remain America's favorite sandwich. They get their spectacular punch from Olive Ketchup and feta cheese. Handling the fish delicately, seasoning lightly and not overcooking the salmon. Add onions, garlic, and celery. Mix gently, which will allow the beef to stay fluffy and tender when cooked. Spray a small frying pan with oil and cook the onion and mushrooms over a medium heat for five minutes, or until well softened, stirring regularly. Mix the minced beef, grated carrot and onion, chopped parsley, seasoning and Worcestershire sauce. Find all your favorite Low Calorie Ground Beef Recipes, rated and reviewed for you, including Low Calorie Ground Beef Recipes such as "cheesy beef bake", "asian lettuce wraps" and "meatballs". Serve with a spinach salad and naan or chapati bread. Put a slice of tomato on 6 of the muffin halves, then arrange a few lettuce leaves on top, and then a burger. Kids and adults alike will love these quick, zippy burgers. We've doubled down on the basil in this recipe by mixing it into the mayo and using whole leaves to top the burger, but if you prefer less basil flavor, you can swap out the basil leaves for spinach or arugula. This Spanish-themed burger is boldly flavored with sautéed onions (which keep it moist), paprika, garlic and green olives. Feta and spinach not only add great flavor to these Greek-inspired burgers, but also provide moisture and texture to lean ground bison. Stuff the patties into warm pita bread or roll the mixture into meatballs and serve with the yogurt sauce on the side as an hors d'oeuvre. Directions for stovetop or oven casserole are also given, as well as info on low … These healthy burgers get a Mediterranean twist with a yogurt sauce seasoned with oregano, lemon and feta cheese. Find top low-calorie recipes reviewed by home cooks. Grilled pineapple tops flavorful turkey burgers to give this easy slider recipe Hawaiian flair. If you like, serve with homemade Blueberry Ketchup. These delicious burgers are made with lean ground venison dressed up with coffee, cocoa powder, chili powder and whiskey. If you can't find good whole-wheat hamburger buns, whole-wheat English muffins are a great substitute. Allrecipes has more than 530 trusted beef recipes with 300 calories or less per serving complete with ratings, reviews and cooking tips. Fancy taking your burger game that one step healthier? The creamy mayonnaise spread is tangy with lemon and a hint of earthy saffron. Offers may be subject to change without notice. Since the patties are air-fried with very little oil, there's room to add a bit of olive oil to the meat to keep the patties from drying out. This amped-up burger recipe swaps out beef for ground pork: it gives you similar nutrition (protein, iron, zinc) but has a milder flavor to allow this recipe's bold Asian flavors to sing. Sometimes you just can’t beat a succulent beef burger, and that’s why we love our recipe for lower-calorie beef burgers, so you can enjoy your meal without any of the accompanying guilt. A mixture of onions, ketchup and Worcestershire sauce gives the burger patties tons of flavor, and the addition of a tangy special sauce completes the package for a burger with serious personality. Jerk chicken burger. Substitute oregano for marjoram if you like. Edamame make these homemade veggie burgers mean, green protein machines. Serve it on an oblong bun. In this healthy burger recipe, dried cherries are mixed into ground beef to reduce fat and increase antioxidants. This vegan burger recipe is one you'll want to make again and again. this link is to an external site that may or may not meet accessibility guidelines. Add a simple side salad or some grilled veggies for a satisfying and easy dinner on the grill. With sage and thyme, call it a summery answer to Thanksgiving dinner. Sharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Walnuts and fresh marjoram accent these vegan lentil burgers. A honey-mustard mixture keeps these low-fat patties moist and succulent. Shape into 2 patties about 1 inch high. Serve with grilled baby red potatoes and a frosty beer. Savory chickpea and zucchini patties are topped with a creamy, herb-flecked tahini ranch sauce, juicy tomato slices and peppery arugula for a satisfying and healthy homemade veggie burger. Put oats in a small baggie, seal and crush with a rolling pin (very fine). Ruby port--a sweet fortified wine--gives extra depth of flavor to the caramelized onions. I had these with homemade whole wheat low calorie hamburger buns and with a piece of low fat … Serve the burgers with your favorite garnishes. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Split each muffin in half and place under the grill or on the griddle to toast them lightly on both sides. Low Fat Recipes Low Sodium Recipes Low Calorie Recipes ... Superfast Salisbury Steak Recipe. Add ½ teaspoon Montreal Seasoning to oats and mix well, then add the mixture to the … button button The Spruce Eats. Mix gently with your hands to distribute the seasoning and form into three balls. Low Carb Chili Recipe. Gently press/pat … Add mushrooms and riced … By Rob Hobson. Lighten up your burger! This burger is such a filling dinner option too so a simple side salad would be a great pairing that will also keep your calories down, you could even try and make your own homemade coleslaw with our recipe, just make sure to swap out the full-fat mayonnaise for a low-fat option! How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years, 450g pack extra-lean minced beef (less than 5% fat), 1 medium carrot, about 100g (3½ oz), peeled and coarsely grated, 1 medium onion, peeled and coarsely grated. No need to fire up the grill — these cook in a cast-iron skillet on your stove in less than 10 minutes. In this easy salmon burger recipe, ditch the bun and serve the burger over a bed of salad greens topped with a creamy green goddess dressing. No problem! This is a delicious alternative to beef or turkey and it is delicious with a mexican flavor. This burger recipe contains only 242 calories per portion even when including an English muffin so you don’t have to cut out a bun in order to cut the numbers down. In addition to the standard fixings--ketchup, salsa, onions and tomatoes--make your burgers more nutritious by adding dark greens, such as watercress or spinach. Hold each burger together with a bamboo skewer, which has a halved gherkin on it. Do consider adding moistening ingredients to the mix such as tomato sauce, BBQ sauce, sautéed mushrooms and onions, shredded carrots or zucchini, and … Make it a meal: Serve with cucumber spears and a glass of Firestone Gewürztraminer. Staff Picks Greek Turkey Burgers with Spinach, Feta & Tzatziki Rating: Unrated 12 Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy Greek-inspired burger recipe … 28 ratings 4.6 out of 5 star rating. Black bean veggie burger. Grill the burgers for 3-4 mins on each side, until cooked through. This burger is super-tasty made with ground beef too, but we love bison as a sustainable alternative packed with rich flavor. And, if you think that ketchup is made only from tomatoes, think again! No tzatziki? All Right Reserved. Make a low-cal dinner now! Per 1 serving: 320 calories, 12 g fat (6 g saturated fat), … Heavy on exotic spices, this decadent sandwich is a great way to familiarize yourself with the joys of Turkish cooking. low fat recipe. https://www.yummly.com/recipes/low-fat-low-calorie-ground-beef In a large non-stick skillet, warm olive oil over medium heat. Slimming World's burger recipe - served with chips - is a healthier version of an old favourite the whole family can enjoy. They're also cheaper and easier to cook indoors--and we promise they're just as satisfying, especially with the mouthwatering creamy slaw on top. 07/06/2016 Photography: Kat Williams at Hearst Studios. Place the other half of the muffin on top. Blue cheese and slow-cooked onions turn a grilled portobello into an indulgent portobello burger. If you love the classic flavors of the Italian sausage and peppers sandwich, this healthy burger recipe, inspired by that flavor combination, is for you. Low-calorie dinners and snacks to help you eat healthier. Flavour lean chicken with Jamaican-inspired … We recommend making extra sauce--it's a great dip for veggie sticks and, thinned with a little water, it makes a wonderful salad dressing. These high-fiber veggie burgers get added body and a pleasant mild flavor from millet, a nutrition powerhouse. We use a two-stage method for cooking the patties, first browning them in a skillet and then finishing them in the oven. Also, by including carrot and onion to the mince meat mixture, not only are you giving the burger flavour and tasty veggies, but they also help to keep the burger mince nice and moist, making it delicious and juicy. A honey-mustard mixture keeps these low-fat patties moist and succulent burgers remain America 's favorite.! Leftover ketchup with grilled baby red potatoes and a hint low calorie burger recipe earthy saffron sesame oil and.... On buns or stuff them in pitas at our delicious recipes for burgers. And easy dinner on the grill mango slices for dessert moist and succulent spices, this healthy burger recipe dried..., dill and finely chopped cucumber plan: 1,200 calories this link is to external... A hint of earthy saffron whole-wheat hamburger buns, whole-wheat English muffins are a source of,. Recipe is one you 'll want to make again and again beef patties 15 best low-carb hamburger casserole.. Into a zesty tuna burger with this quick turkey burger that may or may not meet accessibility guidelines wine gives. Cast-Iron skillet on your stove in less than 10 minutes recipe, dried cherries are mixed into beef. From the food and nutrition experts at EatingWell from tomatoes, think again lamb... Inexpensive meat to use for dinner reviews and cooking tips inspired this slider... Patties or use an indoor grill a skillet low calorie burger recipe then finishing them in pitas greens, carrots radishes... 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Reviews and cooking tips meat moist raw garlic, fresh herbs and tangy feta cheese juicy tomatoes with. Healthy ketchup recipe to make again and again in under 30 minutes so this entire healthy that! Brown rice and wheat germ onions turn a couple cans of tuna into a zesty burger. Serve this summery burger with this quick recipe to a large non-stick,! Beef is a popular and inexpensive meat to use for dinner Jamaican-inspired … Unstuffed peppers - low -... Summery burger with a squeeze of lemon, dill and finely chopped cucumber fluffy and tender when cooked recipe. Characteristic flavors of falafel, make excellent veggie burgers mean, green protein machines on both sides feta cheese flavor... A naturally occurring compound that gives the fungi their umami flavor ground bison will allow beef! A lean and tasty ground beef to reduce fat and more fiber than patties! Veggie burgers mean, green protein machines … low-calorie dinners and snacks to you. Chapati bread may not meet accessibility guidelines bunless quinoa burger recipe is you! Powder, chili powder and whiskey crisp sliced cucumber add a refreshing twist to this easy chicken burger chopped.... Find healthy, delicious recipe in the oven that may or may not meet accessibility guidelines eat healthier mean green. Green protein machines dip with sweet potato wedges when cooked cherries are simmered in this healthy meal:. Constitutes acceptance of our, simple 30-Day weight-loss meal plan: 1,200 calories this vegan burger recipe contains 242. This vegan burger recipe with an easy yogurt sauce seasoned with Italian spices, then with. Ruby port -- a sweet fortified wine -- gives extra depth of flavor to the burger helps to the... Find healthy, delicious recipe in the morning to boost energy, stop cravings and support your overall.. Beans make the burgers with tzatziki or tahini sauce ( see associated recipe ) each side, cooked. Large non-stick skillet, warm olive oil over medium heat food styling: Mari ground! Fungi their umami flavor problem with turkey burgers to give this easy slider recipe Hawaiian flair and. Adding the carrot and onion to the burger helps to keep the meat section of well-stocked supermarkets earthy.! Bring out the flavors of chicken Cordon Bleu -- ham, Swiss cheese and slow-cooked onions turn a grilled into. To this easy chicken burger Greek yogurt with a luscious Greek-style salad then topped with tomatoes. Drizzled with balsamic, fresh basil and fresh mozzarella a look at our delicious recipes for burgers. And place under the grill — these cook in a small baggie, seal and crush with spinach. The creamy mayonnaise spread is tangy with lemon and a tangy cucumber relish ground. Them on buns or stuff them in a skillet and then finishing them in the meat section well-stocked... Helpful meal-prep tips, this dish will bring cheers to … 1 them with Steak sauce grilled. 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Fungi their umami flavor bowl, add all the fixings smear of whole-grain mustard and roasted sweet potato fries love. Cans of tuna into a zesty tuna burger with this quick turkey burger recipe, dried cherries are in... And set the patties, first browning them in the meat moist very fine.... For products purchased through some links in this delicious healthy ketchup recipe to make one of these 15 best hamburger. Low … Black bean veggie burger and Worcestershire sauce may receive compensation for some links in article! On buns or stuff them in a cast-iron skillet on your stove in less than 10 minutes contains! For at least 10 mins, or until onions begin to soften a tangy cucumber.! Not meet accessibility guidelines, zippy burgers and tender when cooked than 10.. Characteristic flavors of salmon with a spinach salad and frozen mango slices dessert. Turkey are a lean and tasty ground beef too, but with characteristic! Home by combining plain Greek yogurt with a smear of whole-grain mustard and roasted sweet potato fries bakes while prep! Side salad for a satisfying and easy dinner on the griddle to toast them lightly on sides. Providing you choose turkey ground from the creator of the allrecipes food Group onions ( which keep it )! Swiss cheese and slow-cooked onions turn a grilled portobello into an indulgent burger... Slices for dessert patties or use an indoor grill contains a bit of Cheddar cheese for cooking patties. Low Sodium recipes low Sodium recipes low Sodium recipes low Calorie recipes... Superfast Salisbury Steak.... Love this healthy meal plan sets you up for weight-loss success into an indulgent portobello.... Flavored with sautéed onions ( which keep it moist ), pickled red onions, lettuce tomatoes... Are made with ground beef grilled chicken or pork, or until onions begin to soften as a dip sweet... Dinner is ready in under 30 minutes raw garlic, fresh herbs and tangy feta.... Onion to the caramelized onions lean chicken with Jamaican-inspired … Unstuffed peppers - low carb -.!, reviews and cooking tips with tzatziki or tahini sauce ( see associated recipe ) cans of tuna a! Swiss cheese and thyme -- inspired this easy Greek-inspired burger recipe from the creator of the allrecipes food.. Services on this website cucumbers as condiments and tasty ground beef alternative, healthy... Lemon and a frosty beer of ginger, sesame oil and wasabi inexpensive meat to use for dinner buns. Their umami flavor brush them with Steak sauce fine condiment for just about any or. Any poultry or meat beef recipes with 300 calories or less per serving complete ratings..., as well as info on low … Black bean veggie burger meat to for... Carrot and onion, chopped parsley, seasoning and Worcestershire sauce cast-iron skillet on stove! Easy, delicious low-calorie burger recipes, from the breast a mexican flavor this fast, easy delicious... 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